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Exercising with a sinus infection
Could an illness get any worse by continuing to exercise through it? For some conditions,…
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Quick meals high in protein with real staying power
Pre-game meals that satisfy and help you avoid Bleacher Butt With high-school athletic season in…
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Couch to Deer Camp: Deer stand safety for hunters
You’re blaze orange from head to toe. You’ve scoped out a great location for deer…
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Couch to Deer Camp: Healthy snacks for hunting
If you’ve ever headed out early to your favorite deer hunting spot, only to get…
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Ask the expert: Options for hysterectomy
When is a hysterectomy recommended? Hysterectomy is the medical term for surgically removing the uterus.…
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Happy Halloween: Gluten-free candy is no trick
Here is a list of gluten-free candy that anyone with celiac disease or a gluten…
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Ballpark Belly Bombers: The calorie kings
With baseball season upon us, we couldn’t resist revisiting one of our favorite bits of…
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Health boost: Add flaxseed to your diet
Like many foods, flaxseed often is considered a cancer-fighting food. Truth be told, flaxseed may…
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Easy DIY Trail Mix Recipe
If you’re on the go, this easy do-it-yourself trail mix recipe is a great snack…





