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Helping your teen stay active
Active play is important for kids of all ages. Activity may not do much to…
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Two-a-day practices: Refueling for recovery
Many sports use a two-a-day practice regimen to condition and prepare for competition. Maintaining proper…
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Ringworm & herpes: How to keep them out of the gym
Gyms are an ideal breeding ground for infectious diseases. Maintaining proper hygiene and clean equipment, gear…
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Exercising with a sinus infection
Could an illness get any worse by continuing to exercise through it? For some conditions,…
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Stepping it up: Diabetes and sports nutrition
We often advise people with diabetes to exercise because it is an important part of their diabetes care.…
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Childhood obesity: How to overcome
Editor’s note: This post was updated on October 15, 2021 to reflect the latest information…
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Exercise treats persistent cancer fatigue
Jill Weber was finished with her treatment but still feeling the typical, persistent cancer fatigue.…
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Ask the expert: High blood pressure and children
Is high blood pressure in children concerning? Absolutely! We’re seeing a substantial increase in the…
A healthy living blog from Marshfield Clinic Health System
