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What’s causing this pain in my chest?
Chest pain or discomfort could indicate a heart, gastrointestinal or other issue. If it’s related…
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Feeding your heart: Foods to help lower cholesterol
Cholesterol is a waxy material that your body needs to make hormones, vitamin D and…
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Surprising signs of an unhealthy heart
You may recognize some of the common warning signs of heart trouble, like chest pain,…
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Heart failure: Managed with medication and healthy lifestyle
Heart failure is a serious condition that can happen at any age. However, many people…
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Eating healthy for the holidays, plus a low-calorie eggnog recipe
Eating healthy during the holidays can be challenging for people with its rich foods and…
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The type 2 diabetes epidemic: How you can fight back
Diabetes comes in two forms: Type 1 and Type 2. Type 2 diabetes is a…
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Hunting workouts to get ready for opening day
Getting ready for your next hunting trip should include workouts and exercises weeks in advance…
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Tips for how to check your blood pressure at home
Checking your blood pressure at home is a critical part of managing high blood pressure or hypertension. Blood…
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Cardio vs. lifting: What’s the best exercise for heart health?
You want to improve your heart health and strength, but don’t know the best exercise…
A healthy living blog from Marshfield Clinic Health System
