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Healthy lifestyle offsets genetic risk for heart disease
Heart disease risk is based on several factors. Some you can control, like diet, exercise…
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Heart-healthy dinner: Savory salmon
Editor’s note: This post is one in a series with information to help you eat…
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Heart-healthy lunch: Slow cooker chicken soup
Editor’s note: This post is one in a series with information to help you eat…
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Heart-healthy breakfast: Power parfait
Editor’s note: This post is one in a series with information to help you eat…
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Heart-healthy meals: Tips for preparing your plate
Editor’s note: This post is the first in a series with information to help you…
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Tips for staying healthy after menopause
It’s no secret menopause changes women’s bodies. Symptoms of perimenopause like menstrual cycle changes, hot…
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Keep your heart young with these 7 tips
If you’re young and feel healthy, heart trouble later in life probably isn’t on your…
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Hooked on caffeine? Tips for cutting back
Do you get headaches after a day without coffee, caffeinated soda or energy drinks? If…
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Heart disease prevention starts with kids
When it comes to your heart health, knowledge is power. Start with helpful information to…
A healthy living blog from Marshfield Clinic Health System
