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Sprained ankle: 8 steps for strengthening
Strengthening exercises after a joint injury such as a sprained ankle can help athletes move…
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Inversion table for lower back pain: Tips and warnings
If you have lower back pain, you may have considered using an inversion table to…
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Joint replacement recovery: When will I get back in the game?
Joint replacement patients often are able to return to work in a matter of weeks…
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Robotic-assisted surgery can aid surgeons during total joint replacements
Robotic-assisted surgery offers more options for patients considering total hip and knee joint replacements. Surgeons…
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Foot or toe joint fusion: 3 things to know
Joint fusion is an option if you have pain in your foot or toes that…
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4 early signs of psoriatic arthritis
Recognizing and treating psoriatic arthritis is important to prevent permanent joint damage. Early signs of…
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Knee clicks with pain? See your provider
If your knees snap, crackle, pop without pain when you squat, air bubbles in the joint may…
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Is W-sitting bad for your child?
Enter a kindergarten classroom and you’re likely to see a handful of kids sitting in…
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Yoga while you work: 4 more poses to do at your desk
Muscle tightness can happen when you sit at a desk all day. Yoga is one…