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Benefits of honey, plus honey and peanut butter protein balls recipe
Honey is an antioxidant, natural cough suppressant, is good for your skin and can be…
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Plant-based meat alternatives – are they worth the hype?
Plant-based meat alternatives are rising in popularity. But, are they really healthy for you? Chrisanne…
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Meatless meals can pack a protein punch
Eating less meat has many health benefits and has been shown to reduce the risk…
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Fire up the grill for fall farmers market favorites
Fall might be on the way, but there are still plenty of opportunities to eat…
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Build strong bones with breakfast
Two nutrients are key factors in building strong bones – calcium and vitamin D. Calcium…
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Clean eating: Turn whole foods into fast meals
Editor’s note: This post is one in a series with information to help you on…
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Clean eating: Make a whole foods breakfast
Editor’s note: This post is one in a series with information to help you get…
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Winter squash: More than just a pretty picture
Piled on a platter or tumbled in a basket, winter squash have the look of…
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5 tips for a healthy BBQ season
One too many BBQs can put pounds on your swimsuit bod. Fortunately, you can enjoy…
A healthy living blog from Marshfield Clinic Health System
