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Staying healthy during cancer treatments
Cancer treatments can be hard on your body – making you sick, lose your appetite…
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Is empathy good for your health?
Being empathetic to others makes them feel heard and validated, but there also may be…
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From bedridden to walking: One young patient’s story
All Jacob Hasler had was a bruise on his abdomen. He had gotten it earlier…
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7 reasons to value your female friendships
Think about a time you had a girl’s day with your friends and felt like…
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Understanding self-harm: 3 things to know
Self-harm is an often misunderstood act that some people do to express or cope with…
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The mystery of Munchausen syndrome
Munchausen syndrome is a condition where a person behaves as if they have an illness…
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Tips for making the most of retirement
Retirement, with its increased free time and fewer responsibilities is often referred to as a…
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Pet ‘therapists’ provide love, compassion and a listening ear
Angie, Gunner, Jordy, Dice, Penny, Enzo, Aspyne … they all take their work as therapists…
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5 health benefits of tidying up
Spring cleaning is an important tradition to keep your family safe and healthy. Beyond cleaning…