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Chia seeds: A trend worth trying
If hearing “chia seeds” brings to mind images of pottery lambs growing bushy green coats,…
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Nutrition tips for patients undergoing cancer treatment
Metallic taste. No taste. Decreased appetite. Nausea. All are side effects some cancer patients experience…
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Healthy Christmas cookies? Sort of.
Recipes for healthy Christmas cookies abound online. But many are still high in calories. Try…
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Recipe: Slow cooker chili made easy
Need a simple, hearty meal that’s also heart healthy? Try this slow cooker chili.
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Couch to Deer Camp: Lean advice for low-fat venison
Kick-off your deer season prep with a hearty, healthy venison meal. Tips for keeping venison…
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‘Color’ your food world to fight cancer (recipe)
Adding bright, colorful fruits and vegetables can provide the phytochemicals needed to help reduce your…
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Have picky eaters? Try these 7 tips
It’s normal for children to be picky eaters at times. Try these tips and suggestions…
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Healthy pie crust that’s easy to make
The fall season always seems a good time for pies. Cut calories with this easy,…
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Mighty magnesium – an essential mineral
Certain vitamins and minerals steal the limelight when it comes to well-known nutrients your body…
A healthy living blog from Marshfield Clinic Health System
