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Heart disease prevention: Small changes equal big results
Toss aside soda, strap on walking shoes and say “heck no” to late morning donuts.…
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Stuttering: 4 things parents should know
Brain imaging scans are teaching us more about why people stutter, and the findings may…
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Burnout: When work woes wreak havoc
If thinking about going to work tomorrow fills you with dread, you’re not alone. About…
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Care for your brain with meditation and mindfulness
Stay in the moment. It’s a cliché we’ve all heard, but turns out – this…
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Behavioral tips to help beat depression and anxiety
Stress, adverse experiences and genetics increase your risk for depression, anxiety and other mood disorders.…
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Don’t fret about fidgeting
“Sit still!” Can’t stop that annoying fidgeting habit your mom warned you about when you…
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Weight loss isn’t always a reason: 7 reasons to exercise
“It doesn’t matter who you are or what your health status is,” said Dr. Kori…
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How to manage worry about health care coverage and costs
Worry about medical coverage and costs can create even greater anxiety than a diagnosis. Resources…
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Guiding your imagination to help with healing
“I’m so overwhelmed.” “I feel powerless.” People diagnosed with cancer often share these feelings of…
A healthy living blog from Marshfield Clinic Health System
