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CoolSculpting: What to expect when you freeze fat
Free CoolSculpting consults now in Marshfield. Schedule one today by calling 715-387-5557. Even with diet…
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Lose 1 pound per week: Shop for smart snacks
Editor’s note: This story is one in a series to help you healthfully lose weight…
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Lose 1 pound per week: Dinner dos and don’ts
Editor’s note: This story is one in a series to help you healthfully lose weight…
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Lose 1 pound per week: Lighten lunch calories
Editor’s note: This story is one in a series to help you healthfully lose weight…
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Is being underweight healthful?
A natural thin-build is OK, and if you maintain a healthy diet and exercise regularly…
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Lose 1 pound per week: Start with breakfast swaps
Editor’s note: This story is one in a series to help you healthfully lose weight…
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Kombucha: Health brew or fizzy fad?
Kombucha has been around for a long time, but it’s only recently become a big…
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Wrestlers: Scale back on extreme weight-cutting methods
Wrestlers spend the off-season trying to build muscle and get stronger. The muscle-building process involves…
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Can you get your body back after pregnancy?
Truthfully, it depends. “Some women never get back to pre-pregnancy weight. Others lose baby weight…
A healthy living blog from Marshfield Clinic Health System
