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A healthy living blog from Marshfield Clinic Health System

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    • Wellness
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  • Quarantine 15: Tips to help you manage your weight during COVID
    Wellness

    Quarantine 15: Tips to help you manage your weight during COVID

    Wellness Team
    Nov 27, 2020

    Since COVID-19 lockdown, does your refrigerator call your name because you’re working from home? Is…

  • 5 tips for intermittent fasting
    Wellness

    5 tips for intermittent fasting

    Wellness Team
    Jul 24, 2020

    It’s the most searched diet on the internet. More and more research is being published…

  • One patient’s story: Bariatric surgery helped her lose weight and more
    Wellness

    One patient’s story: Bariatric surgery helped her lose weight and more

    Wellness Team
    Jul 15, 2020

    Ashley Lorenzen was skinny growing up. She was an active kid in high school, but…

  • 5 facts about metabolism
    Wellness

    5 facts about metabolism

    Wellness Team
    Mar 2, 2020

    If you are trying to lose weight, you may be trying to find ways to…

  • Heart-healthy foods: What should I eat?
    Wellness

    Heart-healthy foods: What should I eat?

    Wellness Team
    Feb 10, 2020

    To better your odds of having a long, heart-healthy life, eat the right foods. Having…

  • Need a fast, healthy dinner option? Get out the wok and stir fry
    Wellness

    Need a fast, healthy dinner option? Get out the wok and stir fry

    Wellness Team
    May 13, 2019

    “Stir fry.” Need we say more? If you yearn for a fast, healthy recipe high…

  • Diet series: Mediterranean diet is the gold standard
    Wellness

    Diet series: Mediterranean diet is the gold standard

    Wellness Team
    Feb 25, 2019

    Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…

  • Diet series: Is the DASH eating plan right for you?
    Wellness

    Diet series: Is the DASH eating plan right for you?

    Wellness Team
    Feb 13, 2019

    Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…

  • Is the ketogenic diet right for you?
    Wellness

    Is the ketogenic diet right for you?

    Wellness Team
    Jan 21, 2019

    Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…

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Related Topics

Coronavirus, COVID, COVID-19, Diet, Fitness, Healthy eating, Nutrition, Pandemic, Poor eating habits, Quarantine 15, Weight gain, Weight loss

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