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Destress with these 10 activities for stress relief
Stress is inevitable. However, we are able to destress, be more resilient and be able…
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Cortisol: Our body’s natural stress hormone
Cortisol is a hormone produced by your adrenal glands, which sit on top of each…
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Stress eating? Mental health coping strategies
When people say, “you are what you eat,” you probably think about the importance of…
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Signs of burnout: When work impacts well-being
Burnout is a term we hear used on a regular basis for any kind of…
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Stroke certifications attained in Weston, Marshfield
High-level stroke care is offered throughout Marshfield Clinic Health System with two hospitals offering specialized…
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Types of stroke: Hemorrhagic vs. Ischemic
There are two types of stroke, both of which injure neurons in the brain. A…
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High blood pressure, hypertension can cause stroke
High blood pressure, or hypertension, is bad for your health in many ways, and one…
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Dental implants: Giving you your smile back
When it comes to replacing missing teeth, dental implants are becoming a more popular option.…
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Inversion table for lower back pain: Tips and warnings
If you have lower back pain, you may have considered using an inversion table to…
A healthy living blog from Marshfield Clinic Health System
