A healthy living blog from Marshfield Clinic Health System

Couch to Deer Camp: Advanced exercises for hunting

Get ready with these advanced exercises for hunting

Couch to Deer Camp includes stretching and strengthening exercises you can do three times a week, to help you get ready for opening day. Add these advanced exercises for hunting to your routine and help improve your upper and lower body fitness.


We know deer hunting is your passion, and we want to ensure your hunt is the best it can be.

Download this guide and activity log for the featured advanced exercises.

Download this handy exercise guide and activity log to track your weekly progress.

Related Couch to Deer Camp videos:

Lower body fitness

Nutrition for hunters

Upper body fitness

Cardio fitness for hunting

You can do this.

Couch to deer camp provides health information and is not intended to be medical advice. Talk with your doctor prior to beginning a program of regular physical activity.

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