We want to help you get off the couch and into the woods. These cardio fitness for hunting activities will get you moving.

Couch to Deer Camp includes simple stretching and strengthening exercises you can do three times a week, to help you get ready for opening day.

Related Couch to Deer Camp videos:

Advanced exercises for hunting

Lower body fitness

Upper body fitness

Nutrition for hunters

You can do this.

Before beginning a program of regular physical activity ask yourself these questions.

Couch to deer camp provides health information and is not intended to be medical advice. Talk with your doctor prior to beginning a program of regular physical activity.