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Stalking dangers and their mental, physical health impacts
Among many things, January is known as National Stalking Awareness Month. It is an annual…
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No operating room needed for many types of hand surgery
Surgery can cause a lot of anxiety. Until just a few years ago, even surgeries…
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Why we screen for mental health: 3 things to know
There is no tool like a blood pressure cuff that can measure precisely how we…
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Seasonal affective disorder (SAD): Everything you need to know
We know. It is that time of year again. The sun goes down earlier and…
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Breaking down PTSD: The brain’s response to trauma
Post-traumatic stress disorder (PTSD) is an anxiety disorder commonly associated with military veterans returning from…
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The pandemic and mental health in children: 3 things to know
The pandemic and its endless ripple effects have made it a challenging time for Americans…
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Tachycardia: 4 things to know
Most of us have experienced a rush in heartbeat in our lifetimes when scared or…
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The language surrounding suicide: What you should know
Words matter. The words we choose can mean the difference between someone feeling heard and…
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Integrative medicine: Living a long, healthy and happy life
Every day we make important choices that affect whether we will live a long, healthy…