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Stress eating? Mental health coping strategies
When people say, “you are what you eat,” you probably think about the importance of…
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PTSD after heart attacks and other mental health concerns
An article on the New York Times wellness blog said heart attacks may have dramatic…
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Stalking dangers and their mental, physical health impacts
Among many things, January is known as National Stalking Awareness Month. It is an annual…
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No operating room needed for many types of hand surgery
Surgery can cause a lot of anxiety. Until just a few years ago, even surgeries…
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Seasonal affective disorder (SAD): Everything you need to know
We know. It is that time of year again. The sun goes down earlier and…
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The pandemic and mental health in children: 3 things to know
The pandemic and its endless ripple effects have made it a challenging time for Americans…
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Tachycardia: 4 things to know
Most of us have experienced a rush in heartbeat in our lifetimes when scared or…
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The language surrounding suicide: What you should know
Words matter. The words we choose can mean the difference between someone feeling heard and…
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Integrative medicine: Living a long, healthy and happy life
Every day we make important choices that affect whether we will live a long, healthy…
A healthy living blog from Marshfield Clinic Health System
