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Weight loss surgery sparks couple’s journey to a healthier life
Darren and Danielle Ashbeck knew they wanted kids someday. Their obesity, however, created health challenges…
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3 unsafe fitness trends
With the popularity of TikTok, people have access to quick videos for dance moves, cooking…
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Stand up to POTS: What to know about Postural orthostatic tachycardia syndrome
Postural orthostatic tachycardia syndrome (POTS) is defined by a “constellation of signs and symptoms,” rather…
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The impact of regular exercise on COVID-19
Exercise is a key component to our overall health. However, could exercise also help reduce…
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We’re here to help you recover
Our goal, no matter the injury, surgery or concern, is to get you back to…
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Returning to physical activity after COVID-19: How soon is too soon?
Bouncing back into a routine after illness isn’t always easy. For many, bouncing back into…
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Unhealthy mistakes even the healthiest of people make
Every choice you make impacts your health and wellness. Making choices to exercise regularly and…
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Tackling weight gain in children during COVID-19
Editor’s note: This article was published on August 24, 2020. COVID-19 information and recommendations are…
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One patient’s story: Bariatric surgery helped her lose weight and more
Ashley Lorenzen was skinny growing up. She was an active kid in high school, but…
A healthy living blog from Marshfield Clinic Health System
