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Hooked on caffeine? Tips for cutting back
Do you get headaches after a day without coffee, caffeinated soda or energy drinks? If…
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Sneak super greens into your diet
If you bypass kale, collard greens and bok choy at the grocery store or farmers…
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Super seeds: They’re powerfully amazing
Have no fear. Super seeds are here! Did you know that adding just one ounce,…
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Fill spring holiday baskets with gluten-free candy
Candy-filled holidays can be headaches if your child has celiac disease or gluten sensitivity. Neither…
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Steer clear of energy drinks to protect your heart
You’ll want to read this if you depend on energy drinks to get through the…
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5 reasons for using meal replacements
Breakfast? Check. Lunch? Too busy, skipped it. Dinner? Long days, usually dine late. If you…
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Is fruit juice good or bad for kids?
Once a staple in children’s diets, fruit juice has gotten a bad rap recently for…
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Frozen food aisle best picks
We’ve all been there – in the grocery store frozen food aisle because we’re too…
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Dad bod: Desirable or dangerous?
Have you heard the term dad bod? Dad bod refers to a guy who looks…
A healthy living blog from Marshfield Clinic Health System
