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Diet series: Is the DASH eating plan right for you?
Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…
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Is the ketogenic diet right for you?
Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…
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‘Tis the season for an apple a day
“An apple a day keeps the doctor away.” If you’ve ever wondered if this bit…
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Type 1 diabetes in children: What you need to know
The incidence of diabetes is on the rise across the world – including type 1…
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Do food expiration dates matter?
Are you someone who tosses food in the trash the day it expires, or do…
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5 diet trends you shouldn’t try
Editor’s note: This article was updated to reflect the importance of medical supervision for some…
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Meatless meals can pack a protein punch
Eating less meat has many health benefits and has been shown to reduce the risk…
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Summer eating dos and don’ts: You can make healthy changes
If you think winter is hard when it comes to eating healthy, just consider summer.…
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Love ’em or hate ’em, mushrooms are nutritious
Mushrooms are one of those foods you either love or hate and if you love…
A healthy living blog from Marshfield Clinic Health System
