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Quarantine 15: Tips to help you manage your weight during COVID
Since COVID-19 lockdown, does your refrigerator call your name because you’re working from home? Is…
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5 tips for intermittent fasting
It’s the most searched diet on the internet. More and more research is being published…
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One patient’s story: Bariatric surgery helped her lose weight and more
Ashley Lorenzen was skinny growing up. She was an active kid in high school, but…
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Heart-healthy foods: What should I eat?
To better your odds of having a long, heart-healthy life, eat the right foods. Having…
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Need a fast, healthy dinner option? Get out the wok and stir fry
“Stir fry.” Need we say more? If you yearn for a fast, healthy recipe high…
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Diet series: Mediterranean diet is the gold standard
Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…
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Diet series: Is the DASH eating plan right for you?
Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…
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Is the ketogenic diet right for you?
Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…
A healthy living blog from Marshfield Clinic Health System
