Destress with these 10 activities for stress relief
Stress is inevitable. However, we are able to destress, be more resilient and be able to handle life’s stresses when ...Read More
A healthy living blog from Marshfield Clinic
A healthy living blog from Marshfield Clinic Health System
Monthly Archive: May 2023
Cortisol: Our body’s natural stress hormone
Wellness
May 26, 2023
Cortisol is a hormone produced by your adrenal glands, which sit on top of each kidney. It’s considered the body’s ...Read More
Mental health coping strategies without stress eating
Wellness
May 26, 2023
When people say, “you are what you eat,” you probably think about the importance of diet for your physical fitness, ...Read More
Signs of burnout: When work impacts well-being
Wellness
May 26, 2023
Burnout is a term we hear used on a regular basis for any kind of chronic work-related stress and mental ...Read More
Tips for how to check your blood pressure at home
Heart Care
May 24, 2023
Monitoring your blood pressure at home is a critical part of managing high blood pressure or hypertension. Knowing how to ...Read More
Heart attack warning signs for men vs. women
Heart Care
May 22, 2023
This handy guide will give you a better understanding heart attack warning signs -- so everyone is prepared. ...Read More
Stroke certifications attained in Weston, Marshfield
Service Information
May 19, 2023
High-level stroke care is offered throughout Marshfield Clinic Health System with two hospitals offering specialized services certified by The Joint ...Read More
Types of stroke: Hemorrhagic vs. Ischemic
Brain Health
May 19, 2023
There are two types of stroke, both of which injure neurons in the brain. A hemorrhagic stroke is caused by ...Read More
Vitamin D and calcium important for strong bones beyond childhood
Bone & Joint
May 19, 2023
Most people think osteoporosis is something to worry about when they are middle aged or older. However, research has shown ...Read More