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The Rounds: Train your brain with meditation and mindfulness
Our lives are busier than ever. Between work, raising kids, maintaining social lives and keeping…
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Overindulge? 5 ways to get back on track
We have all done it. You’re at a holiday party, celebration or family gathering, and…
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Is healthier water a hoax?
New health trends, fad diets and cleanses catch on every year. The latest trends have…
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The Rounds: The promise of precision medicine
It makes sense that health care could be customized to each person based on what…
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Is homemade toothpaste better for brushing?
More people are making their own hygiene products, including toothpaste. They want natural products that…
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Black box warnings point out drugs’ possible side effects
You may have heard the term “black box warning” for some prescription medications. This doesn’t mean…
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6 tips for better sleep using an ancient perspective
We humans can do many things for better sleep like darkening our room, meditating and…
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Laryngitis: 5 things to know about losing your voice
Cold viruses always seem to be aplenty at the same time you head out to watch and cheer…
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Why high school seniors need an advance directive
Spring for high school seniors is a time of great excitement. Whether starting college or…
A healthy living blog from Marshfield Clinic Health System
