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Can low vitamin D levels cause heart problems?
Vitamin D is important for our overall health, especially for mental health and building strong…
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Feeding your heart: Foods to help lower cholesterol
Cholesterol is a waxy material that your body needs to make hormones, vitamin D and…
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Surprising signs of an unhealthy heart
You may recognize some of the common warning signs of heart trouble, like chest pain,…
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Cold feet and hands: Potential signs of poor circulation
If you have cold hands and feet when the rest of you is warm, it…
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Polycystic ovary syndrome (PCOS) symptoms and treatment
Polycystic Ovary Syndrome is one of the leading causes of infertility. However, it’s often treatable,…
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Hunting workouts to get ready for opening day
Getting ready for your next hunting trip should include workouts and exercises weeks in advance…
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Fish oil benefits and limits for heart health
Fish oil has health benefits, but it’s not a wonder supplement. It’s important to know…
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How and when should I perform CPR?
It’s frightening whenever someone suddenly collapses with no warning and is unresponsive. But if you…
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Healthy salt substitutes: Shake it up for blood pressure
We Americans love our salt, but consuming a high sodium diet can lead to high…
A healthy living blog from Marshfield Clinic Health System
