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Can low vitamin D levels cause heart problems?
Vitamin D is important for our overall health, especially for mental health and building strong…
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Vitamin D and calcium important for strong bones beyond childhood
Most people think osteoporosis is something to worry about when they are middle aged or…
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Prediabetes, and how to prevent Type 2 diabetes
How do you prevent Type 2 diabetes? It all starts with diet and exercise during…
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4 early signs of psoriatic arthritis
Recognizing and treating psoriatic arthritis is important to prevent permanent joint damage. Early signs can…
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Heart failure: Managed with medication and healthy lifestyle
Heart failure is a serious condition that can happen at any age. However, many people…
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Warmup exercises for cold-weather sports
Cold-weather sports require warmups too. Focus on dynamic stretching and warmups are supposed to mimic…
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Cold feet and hands: Potential signs of poor circulation
If you have cold hands and feet when the rest of you is warm, it…
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7 New Year’s resolutions for better health
The start of a new year is a time we think about bettering ourselves. We…
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7 reasons you’re not losing weight
You’re eating more veggies than ever and you’re in a serious relationship with the treadmill,…
A healthy living blog from Marshfield Clinic Health System
